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Chris Sutton enjoyed a hugely successful career at some of Britain’s biggest clubs. One of the greatest strikers of modern times, he starred beside and played for some of the biggest names in world football...
When Alex McLeish persuaded European legend Franck Sauzée to sign for Hibernian Football Club in February 1999, it was the club’s biggest coup since the signing of George Best. Many people questioned the...
When fishing, there’s always an element of chance. And the occasional opportunity to exaggerate just a bit, especially about the one that got away. In Lies, Damned Lies & Anglers, Bruce Sandison searches for...
Gordon Smith is one of football’s all-time greats. As a player, he was world-class and in a glittering career, he won almost every honour available, played the game with passion and lived life to the full....
Covered by four networks, allowing every game to be televised, “March Madness” has become an American phenomenon. This is the story of the tournament, from its beginnings seventy-three years ago as an eight-team...
In Ancient Okinawan Martial Arts: Koryu Uchinadi the Western reader has ready access, for the first time, to an extensive collection of the most important documents written by and about Okinawa’s most famous...
Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin boxing, however, the true origins and history of this exciting...
KARATE MEANS "empty-hand," but the man who masters this book will never be emptyhanded. In fact, he will be a master of the ultimate in self-defense, for here are the fundamentals, the basic katas and techniques...
In feudal Japan, ninja warriors were credited with supernatural powers of invisibility and ways of learning any secret. They also were feared for their skill in espionage and assassination. Behind these legends...
Pele's magical haunt, the big island of Hawai'I encompasses spectacular and diverse landscapes, from shimmering bays to exhilarating 14,000-foot volcanoes. In this thoroughly updated new edition, choose from...
Now in its 9th edition, the completely updated and revised Sierra North showcases new trips and old favorites in regions such as Desolation Wilderness, Emigrant Wilderness, the proposed Castle Peak Wilderness,...
This is the most detailed guide to hiking and backpacking in Big Sur. Explore the endless hiking and backpacking possibilities in 76 trips (plus numerous side trips) on the rugged coastline and isolated backcountry...
Carefully researched on foot, hiking enthusiast Jordan Summers introduces area residents and visitors to an array of the best day hikes from casual riverside nature hikes to rugged foothill treks within roughly...
For the last 140 years, the south of Scotland has been a powerhouse of rugby union. Despite the area’s small population, it has produced clubs in the mould of Hawick, Gala and Melrose, whose names are known...
Perfect for people of all ages and nearly any level of health, Chinese internal boxing does not depend on muscular strength. Instead, its power is drawn from the cultivation and practical application of internal...
Hapkido, "The Way of Coordination and Internal Power," is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing, striking,...
Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking. The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically...
In Essential Shminjiryu Karatedo, Masayuki Kukan Hisataka, ninth Dan Black Belt Karate master, introduces the highly innovative and effective Shorinjiryu Kenkokan Karatedo system. Though an integral system of...
Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method.
Part One outlines the...
The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen...
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