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The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover

by Bruce Silverglade, Hector Roca & Hilary Swank

Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's...


Fightnomics: The Hidden Numbers in Mixed Martial Arts and Why There S No Such Thing as a Fair Fight

by Reed Kuhn & Kelly Crigger

Fightnomics quantifies the underlying drivers of the world's most exciting and fastest growing sport through deep analysis of Mixed Martial Arts (MMA) competition. Part Freakonomics and part Moneyball, Fightnomics...


The Business of Golf-Why? How? What?: How to Create Value for Golfers and Generate Net Income for the Golf Course

by James J. Keegan

The Business of Golf-Why? How? What? is a sequel to the award-winning book The Business of Golf-What Are You Thinking? that was published in 2010 and 2012. The Business of Golf-What Are You Thinking? was written...


Macci Magic: Extracting Greatness from Yourself and Others

by Rick Macci & Andy Roddick

Master coach Rick Macci shares his secrets to success both on and off the tennis court in this much-anticipated first book. Through anecdotes and more than 100 sayings that exemplify his teaching philosophy,...


The Rhine Cycle Route: From source to sea

by Mike Wells

A guidebook for the Rhine Cycle Route with stage-by-stage descriptions, from its source high in the Swiss Alps to its mouth at the Netherlands' North Sea coast. In two weeks and 27 stages, you will cycle through...


Your Complete Guide to the Arizona National Scenic Trail

by Matthew J. Nelson & The Arizona Trail Association

Now, for the first time, Arizona visitors and residents will be able to set out on any part of the Arizona National Scenic Trail with a "bible" of the trail's twists and turns, its flora and fauna, and its geology....


Best Tent Camping: Missouri and the Ozarks: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from Civilization

by Steve Henry

Best Tent Camping: Missouri and the Ozarks by Steve Henry leads readers to 50 quiet and beautiful camping hideaways in Missouri and northwest Arkansas. In addition to scenic beauty and relaxing atmosphere, campground...


Five-Star Trails: Gainesville & Ocala: Your Guide to the Area's Most Beautiful Hikes

by Sandra Friend & John Keatley

While polar opposites in many ways – hip college town versus retiree mecca – both Gainesville and Ocala, only 35 miles apart, share a love of the outdoors. Student clubs from the University of Florida hike...


The Pro Wrestling Hall of Fame: The Tag Teams

by Greg Oliver & Steven Johnson

Put four pro wrestlers in a ring and the opportunity for athleticism, mischief, and pure entertainment is more than doubled. This comprehensive look at one of the most fascinating aspects of the sport of wrestling...


It's Just A Game: A Scrumful of Rugby Stories

by Graham Hutchins

It's Just a Game' is a celebration of rugby as it is played by kids, students, club members and professionals. The 50 or so stories in this book, ending with a dramatic account of the All Blacks' nail-biting...


Walking for Fitness, Pleasure and Health: A Complete Guide for Women of All Ages

by Helen Vause & Susan Devoy

Walking for Fitness, Pleasure and Health' is the ultimate women's guide to walking. Whether you're just starting out or are a regular walker you'll find everything you need with chapters on how to start walking,...


Fishing Season

by Philip Weigall

FISHING SEASON captures the heart and soul of this pastime that is so full of challenges, victories, disappointments, frustrations but, most of all, quiet happiness. So join Philip Weigall as he takes you through...


Arthur Lydiard: Master Coach

by Garth Gilmour

Arthur Lydiard was the most successful and influential running coach of the last fifty years. He burst into prominence at the Rome Olympics in 1960 when two of his protégés, Peter Snell and Murray Halberg,...


Hard Work: A Life on and Off the Court

by Tim Crothers & Roy Williams

Now in paperback, updated with an afterword and new photos.

One of the most respected and successful basketball coaches in the nation, Coach Roy Williams has traveled an unlikely path. In Hard Work¸ he tells...


Zen Mind, Zen Horse: The Science and Spirituality of Working with Horses

by Allan J. Hamilton, Monty Roberts & Robert Miller

Mindful work with horses, says neurosurgeon Allan J. Hamilton, can enlighten the human handler as much as it benefits the horse. Evolving over 30 million years to become the quintessential prey animal, equines...


How to Think Like a Horse: The Essential Handbook for Understanding Why Horses Do What They Do

by Cherry Hill

Horse trainer and instructor Cherry Hill believes that every human/horse relationship benefits from a greater human understanding of what motivates horses, how they experience the world, what makes them happy,...


Ride the Right Horse: Understanding the Core Equine Personalities & How to Work with Them

by Yvonne Barteau

A compatible personality is the most desirable quality in a horse, yet it is much harder to assess than gait or conformation. All horses have distinct personality traits that make them more or less suitable...


The Kayak Companion: Expert guidance for enjoying the paddling experience in water of all types from one of America's premier kayakers

by Joe Glickman

In The Kayak Companion, Joe Glickman, a two-time member of the U.S. National Marathon Kayak Team, teaches beginners the basic techniques for all kinds of kayaking - sea, touring, and recreational. For more experienced...


Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead: Taoist Wisdom to Inspire, Empower, and Lead

by Jerry Lynch & Chungliang Al Huang

In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they...


Winning Edge: Nutrition for Athletic Fitness and Performance

by Frank Addleman

The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness...