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Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from...
Before Frank Shamrock became known professionally as "The Legend"—winning almost every mixed martial arts title in existence—he endured a childhood marred with abuse, neglect, and molestation that led to...
An epic adventure that began with one simple question: Why does my foot hurt?
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without...
This is not just an instructional book---it's an insight into a sailor's approach to the sea, boats, and the ever-changing dynamic of wind on the water
"A learn-to-sail book with heart."--WoodenBoat
"A real winner...a...
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned...
The Complete Yachtmaster has been a bestseller since first publication and has established itself as the standard reference for Yachtmaster studentsas well as skippers of all levels of experience. In this fully...
For readers of Laura Hillenbrand's Seabiscuit and Unbroken, the dramatic story of the American rowing team that stunned the world at Hitler's 1936 Berlin Olympics
Daniel James Brown’s robust book tells the...
Conflict and violence cover a broad range of behaviors, from intimidation to murder, and require an equally broad range of responses. A kind word will not resolve all situations, nor will wristlocks, punches,...
Over the course of the last five years, Tim Tebow established himself as one of the greatest quarterbacks in the history of college football and a top prospect in the NFL. During that time he amassed an unparalleled...
Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Body Weight Workout is a no-nonsense approach to high intensity fitness training. This workout is...
Josh Hamilton was the first player chosen in the first round of the 1999 baseball draft. He was destined to be one of those rare "high-character " superstars. But in 2001, working his way from the minors to...
"Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and "merry marathoning" (as...
U.S. Special Forces Captain and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary to survive in the outdoors. These methods are based on...
Drawn from sources deep in China and India, the long-lost secrets of mastering the mental arts of Ame-tsuchi-jitsu are now revealed by martial-arts master Dr. Haha Lung. Those with the courage to explore these...
It began, in 1979, as a mad idea of starting a cable channel to televise local sporting events throughout the state of Connecticut. Today, ESPN is arguably the most successful network in modern television history,...
"Freedom is addictive" Bicycle touring, for the Travises, is the purest realization of a free life. Tim and Cindie travel farther outside their comfort zone than ever before. They encountered oppressive communism,...
The classic, best-selling story of life in the football-driven town of Odessa, Texas, with a new afterword that looks at the players and the town ten years later.
Rugby Rivals is a compelling read that will provoke debate among rugby fans and provide a great starting point to anyone interested in the game.
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired...