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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

by Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book....


The Ultimate Guide to Weight Training for Cycling

by Rob Price

The Ultimate Guide to Weight Training for Cycling is the most comprehensive and uptodate cyclingspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most...


The Ultimate Guide to Weight Training for Hockey

by Rob Price

The Ultimate Guide to Weight Training for Hockey is the most comprehensive and uptodate hockeyspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective...


101 Muscle-Shaping Workouts & Strategies for Women

by Muscle & Fitness Hers

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is...


101 Body-Sculpting Workouts & Nutrition Plans: For Women

by The Editors of Muscle and Fitness Hers

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a...


101 Muscle-Building Workouts & Nutrition Plans

by The Editors of Muscle & Fitness

In 101 Muscle-Building Workouts & Nutrition Plans, the staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the very best lifting advice they have to offer. The...


101 High-Intensity Workouts for Fast Results

by The Editors of Muscle & Fitness

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts...


The Ultimate Guide to Weight Training for Basketball

by Robert G. Price

The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the...


The Best Chest Exercises You've Never Heard Of: Build Your Best Chest Now

by Nick Nilsson

In order to build a toned, powerful chest you need to do more than just bench presses, push-ups and other standard chest exercises. This book is packed with 53 new and unique chest exercises that will help you...


The Ultimate Guide to Weight Training for Tennis

by Rob Price

The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most...


The Ultimate Guide to Weight Training for Running

by Rob Price

The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most...


The Ultimate Guide to Weight Training for Martial Arts

by Rob Price

"The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of nearly 100...


The Ultimate Guide to Weight Training for Golf Past 40

by Rob Price

"The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of...


The Ultimate Guide to Weight Training for Golf

by Rob Price

"The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective...


Mad Scientist Muscle: Advanced Training

by Nick Nilsson

Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training,...


Mr. America: The Tragic History of a Bodybuilding Icon

by John D. Fair

For most of the twentieth century, the "Mr. America" image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world's premier...


Peak Physique

by Hollis Lance Liebman & Chris Jericho

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less.

Offering you multiple tools...


The Ultimate Guide to Weight Training for Baseball & Softball

by Rob Price

The Ultimate Guide to Weight Training for Baseball and Softball is the most comprehensive and up-to-date baseball and softball-specific training guide in the world today. It contains descriptions and photographs...


Insane Training

by Matt Kroczaleski

Matt "Kroc" Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts.

Insane Training is what Kroc is famous for. His new book of the...


The Ultimate Guide to Weight Training for Roller Hockey

by Rob Price

The Ultimate Guide to Weight Training for Roller Hockey is the most comprehensive and up-to-date roller hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100...