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The Weight Training Diary

by Hugo Rivera

The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo Rivera Hugo Rivera gives you the tools you need to keep your training workout on track with...


My Hero Walks on Water

by Brian Dobson, Branch Warren & Ronnie Coleman

My Hero Walks On Water details Brian Dobson's amazing life from the numerous times God has used him to save people, when they felt they had nowhere else to turn, to his discovery of eight time Mr. Olympia, Ronnie...


Embrace the Suck

by Stephen Madden

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box"...


Fitsurvivor How to Thrive After a Life Threatening Illness

by Lisa Nicolette

The goal of this book is to motivate, inspire, and encourage those that survived cancer, a life threatening illness, or serious accident. Wounded Warriors and servicemen are also welcome. The purpose of this...


Strength Training For Beginners:A Start Up Guide To Getting In Shape Easily Now!

by Jason Scotts

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance....


Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You: Diet Tips for Weight Training

by Jason Scotts

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial.


Man 2.0 Engineering the Alpha

by John Romaniello & Adam Bornstein

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)

  • Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.
  • Want bigger muscles? Done. A 50-pound increase...


Healthy Meal Prep Cookbook for Beginners

by Mary Gaskins

Meal prepping is the art of preparing meals ahead, packing and storing them. Meal prepping offers a budget friendly alternative to Individuals who want to save money, eat healthy and have access to nutritionally...


BodyWeight BURN

by Shawn Burke

BodyWeight  BURN…. Will Show You How to Burn Body Fat Almost Instantly and Build Muscle at The Same Time Transforming Your Body Into A Shrine That Others Could Only Wish For...

You Will  Discover  How to...


Innate Fitness Routines That Can Help You Drop Up to 2.8 Pounds in the Next 36 Hours No Matter How Hard You’ve Tried Before

by Jennifer Chesson

If You Think Eating Less & Exercising More Is the Key to Losing Weight and Shedding Those Stubborn Pounds of Fat Fast, Then You've Been LIED To!

Struggling hard to lose weight is such a traumatic experience....


Fast Weight Loss in 30 Days Program: Burn Calories, Live Healthy the Low-Carb Keto Detox Diet for Women

by Silvia Michaels

A detailed healthy guide to understanding and eliminating body fat naturally in 25 days or less.

This guide will help you how to harness your bodys natural ability to burn fat and get fit.

Based on hard and proven...


The Total Fitness Manual

by Gold’s Gym

Looking to get in shape? The fitness experts at the world-renowned Gold’s Gym have compiled all the essential information to bring you the Total Fitness Manual. This definitive guide to fitness, strength training...


Optimum Fitness

by George H. Miller Jr.

Aerobic fitness has been popularized over the past twenty years emphasizing the legs as a primary muscle pump to reach a calculated heart rate for a specified time period. The result has been excessive wear...


Must Be on 'Roids

by Matthew James Barnett

Mathew James Barnett explained that his book is a light year away from when he first started using weights to increase his size and strength. He said there is twenty years of working out between his first workout...


The Athletic $Cholarship  Eligibility Coach

by Marlynn R. Jones

IMPLEMENTING THE ELIGIBILITY COACHS GAME PLAN MAY SAVE YOU THOUSANDS!

Knowing one simple mistake can turn a scholarship celebration into a frantic search for $15,000-$60,000 to finance the first year of college,...


52 positive thoughts To Become An Elite Athlete

by Alain Ruiz & Agnès Ruiz

Citius, Altius, Fortius , in other words, "Faster, Higher, Stronger" Positive thoughts are essential to succeed in high-level sport. This guide is there to help you on a daily basis to surpass you, to give...


Strength and Conditioning for Female Athletes

by Keith Barker & Debby Sargent

Women's sport in general has gained an increasingly higher profile and level of respect in recent years, and it is becoming widely acknowledged that a female athlete's training programmes will differ in several...


Sekret umys?u i cia?a

by Oreste Maria Petrillo

Edukacyjna i motywuj?ca historia, która prowadzi czytelnika za r?k? przez proces przezwyci??ania swoich l?ków i spe?niania marze?. Ksi??ka utrzymana jest w formacie inspiruj?cej opowie?ci sportowej o biednym...


The Secret Of Mind And Body

by Oreste Maria Petrillo & Gianluca Pistore

Training and motivational story leading hand in hand the reader to look for his fear overcoming and to make him reach his dreams. The book tells the story, in the format of sport and motivational telling, of...


Build Your Own Body

by Kelly Donegan

ARE YOU GOING TO TALK ABOUT THE BODY YOU WANT – OR ARE YOU GOING TO BUILD IT?

Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want....