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GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA
Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons...
Master the moves of krav maga—the international self-defense and physical fitness sensation
Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed...
Conflict and violence cover a broad range of behaviors, from intimidation to murder, and require an equally broad range of responses. A kind word will not resolve all situations, nor will wristlocks, punches,...
Superb fighting skills are essential in all sorts of situations, and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting...
Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques,...
Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off...
One of the world's most effective fighting systems, presented by two of its most prominent teachers.
This book documents the history and structure of the system, the fundamentals of practice, the defensive movements...
Pressure-point fighting—the practice of manipulating the body's vital nerve and reflex points for self-defense—offers the unique ability to neutralize attackers without causing any permanent harm. This intricate...
The Viking shield wall is a famed battle strategy, tens of hundreds of men interlocked, reliant on their neighbours for survival. What are less well known are the actual techniques used in solo hand-to-hand...
[The Way of the Modern Warrior is an explanation of the ethos of Japan's samurai warriors, practiced for over 1000 years. The author, Hanshi Stephen Kaufman, has been a warrior for 50 years,] first as a member...
Before Frank Shamrock became known professionally as "The Legend"—winning almost every mixed martial arts title in existence—he endured a childhood marred with abuse, neglect, and molestation that led to...
Film, television and popular fiction have long exploited the image of the serene Buddhist monk who is master of the deadly craft of hand-to-hand combat. While the media overly romanticizes the relationship between...
Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial...
The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed...
Capoeira 100 is an illustrated guide to 100 essential techniques used in the art of capoeira. Each movement is accompanied by a series of color photographs that show how it is done, as well as helpful pointers...
Capoeira is simultaneously a dance, a fight, and a game. Created by the Africans brought to Brazil as slaves beginning in 1500, capoeira was forbidden by law but survived underground. When open practice was...
Ninjutsu: The Secret Art of the Ninja covers all aspects of this remarkable martial art, including the hidden details within the Ninjutsu forms. It reveals the secrets of how to develop power through body movement,...
In Zen Shaolin Karate, Johnson explains and illustrates in precise detail every subtle movement of two of karate's most common kata, and provides historical testimony for his explanations by integrating his...
[Secrets of the Japanese Art of Warfare is Thomas Cleary's translation of the seminal writings attributed to Yamamoto Kansuke (1501-1561) on Japanese martial arts and military service.] A mysterious man of humble...
Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers...
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