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Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

by Roy Wallack & Ken Bob Saxton

"Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and "merry marathoning" (as...


Instant Running: Tips and Techniques to Get You Moving

by Infinite Ideas

This book is all about running, health and fitness. The information is broken down into easy, bite-sized chapters that take you through your first few runs and on as far as you want to go. We begin with the...


Run or Die

by Jornet Kilian

Shortlisted for the 2014 William Hill Sports Book of the Year Award

National Geographic Adventurer of the Year 2014

"The most dominating endurance athlete of his generation." -- The New York Times

An exceptional...


Sole Sisters: Stories of Women and Running

by Jennifer Lin & Susan Warner

More than 11 million women run regularly, a number that's growing every year. They tend to be educated and affluent-the perfect audience for Sole Sisters.

Half of all runners are women, and they are changing...


The Ultimate Runner: Stories and Advice to Keep You Moving

by Tom Green & Amy Hunold-VanGundy

Do You Run to Live . . . or Live to Run?

Whether you are a casual weekend warrior in running shoes, a seasoned ultra marathoner, or something in between, you recognize the heart and passion of runners who are...


The Ultimate Guide to Weight Training for Running

by Rob Price

The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most...


Marathon and Half-Marathon: The Beginner's Guide

by SportMedBC, Marnie Caron & Jack Taunton

Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Runner’s Handbook,...


The 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No M

by Tom Holland

It takes only 12 weeks to train to compete in a triathlon-no matter what level you're at now!

 

Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert...


Off Course: Inside the Mad, Muddy World of Obstacle Course Racing

by Erin Beresini

From a young journalist and seasoned athlete, a funny, fist-pumping ride through the wacky world of obstacle course racing (Tough Mudder, Spartan Race, etc.)


The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

by Nicholas Romanov & Kurt Brungardt

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury

Christopher McDougall’s Born...


The Great Run

by Francesco Prossen

”Mind!! You could consider this book as a doping” Marco writes in a comment. “I did Tor three times.. three times arrived in Courmayeur.. It's very hard, it's killing.. it's long but marvelous... I can't...


Healthy Running Step by Step: Modern Methods for Injury-Free Running, Injury Prevention, and Rehab

by Roy Wallack & ROBERT FORSTER

Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.

In the first part of Healthy Running Step by Step, authors Robert Forster, PT and Roy M. Wallack recommend the...


Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

by Koerner Hal & Chase Adam

Ultramarathons don't leave much room for mistakes. Don't learn the hard way; get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive guide to running 30 to...


80/20 Running: Run Stronger and Race Faster By Training Slower

by Matt Fitzgerald & Robert Johnson

TRAIN EASIER TO RUN FASTER

This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.

Respected running and fitness expert Matt Fitzgerald...


Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners-Run Farther, Faster, and Injury-Free

by Pete Magill, Thomas Schwartz & Melissa Breyer

“The best running book ever.” —Bob Anderson, founder of Runner’s World

Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to...


Quick Strength for Runners: 8 Weeks to a Better Runner's Body

by Horowitz Jeff

Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key...


Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs

by Matt B. Davis

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of...


Long and Ultra Distance Off-Road Running

by Stuart Ferguson

To enter a Long or Ultra distance event is a decision and a half. The confidence that needs to be built up not only of the distance but of the whole experience cannot be underestimated. Preparation is key. This...


Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

by Joe De Sena & O'Connell Jeff

An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.


Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

by Humphrey Luke & Hanson Keith and Kevin

Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions.

Now in Hansons Half-Marathon...