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Sole Sisters: Stories of Women and Running

by Jennifer Lin & Susan Warner

More than 11 million women run regularly, a number that's growing every year. They tend to be educated and affluent-the perfect audience for Sole Sisters.

Half of all runners are women, and they are changing...


Born to Run

by Christopher Mcdougall

An epic adventure that began with one simple question: Why does my foot hurt?

 

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without...


Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More

by Roy Wallack & Ken Bob Saxton

"Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and "merry marathoning" (as...


Eat and Run: My Unlikely Journey to Ultramarathon Greatness

by Scott Jurek & Steve Friedman

An inspiring memoir from ultrarunner Scott Jurek, star of Born to Run, covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.


Instant Running: Tips and Techniques to Get You Moving

by Infinite Ideas

This book is all about running, health and fitness. The information is broken down into easy, bite-sized chapters that take you through your first few runs and on as far as you want to go. We begin with the...


The Non-Runner's Marathon Trainer

by David Whitsett & Forrest Dolgener

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired...


Marathon and Half-Marathon: The Beginner's Guide

by Caron Marnie & The Sport Medicine Council of BC

Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Runner’s Handbook,...


Zen and the Art of Running

by Larry Shapiro

All that I am, I am because of my mind.

~ Paavo Nurmi, Olympic runner with nine gold medals in track & field

All runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting...


Ultramarathon Man: Confessions of an All-Night Runner

by Dean Karnazes

In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take...


Four Months to a Four-hour Marathon

by Dave Kuehls

More information to be announced soon on this forthcoming title from Penguin USA


Run or Die

by Jornet Kilian

"The most dominating endurance athlete of his generation." - New York Times

An exceptional athlete. A dominating force. An extraordinary person.

Kilian Jornet has conquered some of the toughest physical tests...


Strength Training For Runners : The Best Forms of Weight Training for Runners

by Jason Scotts

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and...


The Ultimate Runner: Stories and Advice to Keep You Moving

by Tom Green & Amy Hunold-VanGundy

Do You Run to Live . . . or Live to Run?

Whether you are a casual weekend warrior in running shoes, a seasoned ultra marathoner, or something in between, you recognize the heart and passion of runners who are...


Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll

Finding Ultra is Rich Roll’s incredible-but-true account of achieving one of the most awe-inspiring midlife physical transformations ever.

 

One cool evening in October 2006, the night before he was to turn...


The Ultimate Guide to Weight Training for Running

by Rob Price

The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most...


The 12 Week Triathlete, 2nd Edition-Revised and Updated

by Tom Holland

It takes only 12 weeks to train to compete in a triathlon-no matter what level you're at now!

 

Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert...


The Lure of Long Distances: Why We Run

by Robin Harvie

A consuming tale of one man's obsession with long-distance running and a blistering look at his attempt to run the oldest and toughest footrace in history


The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

by Nicholas Romanov & Kurt Brungardt

From a two-time Olympic coach who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury

Christopher McDougall's Born to Run-and the wildly popular natural...


Yoga for Runners

by Lexie Williamson

Running is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative. The downside...


Healthy Running Step by Step: Modern Methods for Injury-Free Running, Injury Prevention, and Rehab

by Roy Wallack & ROBERT FORSTER

Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.

In the first part of Healthy Running Step by Step, authors Robert Forster, PT and Roy M. Wallack recommend the...