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Weight Training for Running: The Ultimate Guide

by Rob Price

Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...


The Great Run

by Francesco Prossen

”Mind!! You could consider this book as a doping” Marco writes in a comment. “I did Tor three times.. three times arrived in Courmayeur.. It's very hard, it's killing.. it's long but marvelous... I can't...


Long and Ultra Distance Off-Road Running

by Stuart Ferguson

To enter a Long or Ultra distance event is a decision and a half. The confidence that needs to be built up not only of the distance but of the whole experience cannot be underestimated. Preparation is key. This...


Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes

by Ben Greenfield

Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This book focuses...


Tales of Extreme Endurance: Endurance Planet's Big Book of Bravado

by Ben Greenfield

Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites - these are everyday people who decided to step outside their comfort...


Joan Benoit Samuelson and Wilma Rudolph: Strength

by Fritz Knapp

As part of the acclaimed Sports Virtues series, Joan Benoit Samuelson & Wilma Rudolph: Strength discusses the struggles and triumphs of Joan Benoit Samuelson's and Wilma Rudolph's lives. As with each story...