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From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.
While the world suffered the great depression in the thirties, one aspect of society was booming. Track and Field had become hugely popular and milers above all.?This meticulously researched book by New Zealand...
The Ultimate Guide to Weight Training for Track and Field is the most comprehensive and uptodate track and fieldspecific training guide in the world today. It contains descriptions and photographs of nearly...
"When above-the-knee amputeeswalk, we generate seven to nine times the force of our body weight right into the point where the prosthesis meets our residual leg. For me, that's almost 1,500 pounds slamming into...
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of...
Roger Bannister was the first person to run the mile in under four minutes. Fifty years on, his status, not just as a champion athlete but also as a true British hero, a gentleman and an amateur from a 'golden...
The 1908 London Olympics can claim to be the first ‘modern’ sporting event which pitted nation against nation. There were rows between the British and Americans; a one-man walkover in the 400 metres when...
Immortalised in the film Chariots of Fire, Harold Abrahams remains one of the all-time great British Olympians, but in many ways his true story is even more dramatic and moving than as portrayed on the big screen....
Despite his false start in the 100 metres in the Daegu which meant he could not defend his title, Usain Bolt is that rarity in the modern world – a man whose fame transcends his nationality, his race and even...
Usain Bolt is the fastest man in the history of the world. Most fans are aware of his multiple world records, but in order to truly understand Usain Bolt, you must first understand where he came from. Usain...
On 6 May 1954 Roger Bannister became the first man to run a mile in under four minutes, establishing himself as one of the most famous sportsmen in history. Bannister has written a substantial new introduction...
As part of the acclaimed Sports Virtues series, Dan O'Brien & Dave Johnson: Kindness discusses the struggles and triumphs of Dan O'Brien's and Dave Johnson's lives. As with each story in the Sports Virtues...
The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the mens 100 metres at those Olympics is certainly the most...
A fresh perspective enlivens this classic story about a losing team with an energetic new coach. Written by two Ohio teenagers about their high school's cross-country team, this account offers engaging portraits...
As part of the acclaimed Sports Virtues series, Eric Liddell: Humility discusses the struggles and triumphs of Eric Liddell's life. As with each story in the Sports Virtues series, this book assigns a virtue...
RUN FOR YOUR LIFE
In more than twenty years as a runner and a coach, top marathoner Gordon Bakoulis has tackled almost every problem a runner can face. Now in her accessible, inspiring new book, Bakoulis becomes...
Discover the secrets for super endurance-from one of the fittest men on the planet!
Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans...
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