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Strength and Conditioning for Triathlon: The 4th Discipline

by Mark Jarvis

Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of...

Roger Bannister and the Four-Minute Mile: Sports Myth and Sports History

by John Bale

Roger Bannister was the first person to run the mile in under four minutes. Fifty years on, his status, not just as a champion athlete but also as a true British hero, a gentleman and an amateur from a 'golden...