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Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong

by Brian MacKenzie, T.J. Murphy & Dean Karnazes

A New York Times Best Seller!

Men's Journal Health Book of the Year

In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing...


Sports Injury Handbook: Professional Advice for Amateur Athletes

by Allan M. Levy

Do you know...

• Which exercises cause unnecessary wear and tear on your body?

• What to do during the first critical few seconds following a sports injury?

• When an off-the-rack arch support can be as effective...


Obstacle Race Training: How to Beat Any Course, Compete Like a Champion and Change Your Life

by Margaret Schlachter & Hobie Call

The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban jungle—congested traffic and crowds are...


The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance

by Sage Rountree

The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.

If you've hit a wall in your training, maybe it's because your body isn't recovering...


Racing Weight: How to Get Lean for Peak Performance

by Matt Fitzgerald

Racing Weight is a proven weight-management program designed specifically for endurance athletes.

Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald...


Cardio Exercise Equipment

by Alberto Della Tramontana

Learn all about cardio exercise equipment. Great information for the Health and self improvement niches.

Some of the topics inside:

* What you should know about cardio exercise equipment

* Alternative cardio exercise...


Home Based Training

by Paolo Gianfranco Levrieri

Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time – and if you’re planning to join a gym, it can cost you an arm and a leg every single month.

The...


Ultimate Obstacle Race Training: Crush the World's Toughest Courses

by Brett Stewart

NO GUTS, NO GLORY

Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you’ve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating...


Athletic Training

by Alberto Della Tramontana

Always wanted to be a world class athlete? Here is everything you need to know on how to reach the peaks of performance!

Do you ever envy those people who are ace athletes without appearing to put any effort...


The 7 Keys To Body Transformation

by Francisco Ramirez Inge

A beginners guide that will help you transform your body with 7 simple changes! No matter what you may think, there is no such thing as a "loophole" or "shortcut" to long term weight loss as other "fitness...


Tape, I-C-E, and Sound Advice: Life Lessons from a Hall of Fame Athletic Trainer

by Rod Walters

Hall of Fame, Rod Walters, has enjoyed a wonderful career in sports. As a youth, he knew he wanted to be in the health care industry. During the summer of his ninth grade year, his parents scholarshipped him...


Insider Training

by Kate Riley

Personal trainers are on the outside looking in, and with their knowledge and skillset, they can tweak the small things you may not notice, to make a greater impact then you could ever imagine.

Keep in mind that...


Body Mind Mastery

by Dan Millman

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the...


Hansons First Marathon

by Luke Humphrey & Keith and Kevin Hanson

With the right training, anyone can finish a marathon!

Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon....


Hansons First Marathon

by Luke Humphrey & Keith and Kevin Hanson

With the right training, anyone can finish a marathon!

Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon....


How the Race Was Won

by Peter Cossins

· Author Peter Cossins is a veteran cycling journalist for Procycling and the UK’s most-read newspapers.

· Publicity and advertising in VeloNews; Bicycling; Peloton; and key cycling websites.

· Insider access...


How the Race Was Won

by Peter Cossins

· Author Peter Cossins is a veteran cycling journalist for Procycling and the UK’s most-read newspapers.

· Publicity and advertising in VeloNews; Bicycling; Peloton; and key cycling websites.

· Insider access...


SpeedRunner

by Pete Magill

  • Pete Magill is a celebrated running coach with 19 national championship appearances.
  • Magill is a highly respected athlete himself, holding multiple American and world age-group records in the sports of track...


SpeedRunner

by Pete Magill

  • Pete Magill is a celebrated running coach with 19 national championship appearances.
  • Magill is a highly respected athlete himself, holding multiple American and world age-group records in the sports of track...


The Cyclist's Training Bible

by Joe Friel

  • Joe Friel is the most trusted coach in endurance sports.
  • The Cyclist’s Training Bible is an anchor title for any sports section.
  • The best-selling and most comprehensive guide to training for cycling.
  • Covers all...