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Weight Training for Running: The Ultimate Guide

by Rob Price

Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...


The Ultimate Warm Up Guide for Baseball

by Todd Cambio

The Ultimate Warm Up Guide to Baseball is the most comprehensive and up-to-date baseball-specific warm up guide in the world today. It contains descriptions and photographs of more than 60 of the most effective...


Resistance Training Routines for Triathletes

by Ben Greenfield

Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. This book contains the...


Tales of Extreme Endurance: Endurance Planet's Big Book of Bravado

by Ben Greenfield

Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites - these are everyday people who decided to step outside their comfort...


Weight Training for Golf: The Ultimate Guide

by Kai Fusser

Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility,...