Nature, recreation and sports / Sports & recreation / Walking

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days

by Debbie Rocker

Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how...

Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

by Leslie Sansone

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else...

Decorative Fusion Knots: A Step-by-Step Illustrated Guide to Unique and Unusual Ornamental Knots

by J. D. Lenzen & Barry Mault

The future of decorative knots has arrived!

JD, the producer of over 100 instructional knot videos and the creator of the famed YouTube channel “Tying It All Together,” reveals his innovative knotting style...