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A book that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being.
A revolutionary program that blends the health...
The classic map and compass navigation guide-revised for the age of GPS
GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential...
From 'Corbetts' to 'Cairns', and 'hills' to 'hillocks', here's everything you need to know to navigate not only the conversation.
Even though they’re often lumped together, the Twin Cities are two distinct cities with very different histories. Minneapolis is the Mill City, the City of Lakes, composed mostly of flat prairies. St. Paul...
Walking Baltimore includes Charm City’s well-known neighborhoods Downtown, the Inner Harbor, Mount Vernon, and Fells Point. But in the voice of its insider author, the book also covers lesser-known and...
From a massive urban forest to the tiniest brewpub, Portland offers a huge variety of entertainments within a surprisingly compact area. Organic coffeeshops line the streets at the foot of an extinct volcano,...
Hell of a Journey' describes what is arguably the last great journey to be undertaken in Britain: the entire Scottish Highlands on foot in one winter. On one level it is a vivid and evocative account of a remarkable...
A new title in the Walking series, Walking: Salt Lake City is geared to first-time visitors to Salt Lake City--and to local residents. Both will enjoy the history and tales about places they thought they knew,...
A practical rucksack item for any hillwalker or camper who wants to do more than simply open a boil-in-the-bag meal or some powdered soup on the hill. Some 100 recipes by Munro-bagger Dave Coustick show that...
Providing excellent value for the keen walker, this popular series features 100 route descriptions of circular walks ranging from 3-12 miles. Each walk has a map, points of interest and places to eat and drink...
"The great affair is to move: to come down off this feather-bed of civilisation, and find the globe granite underfoot," wrote Robert Louis Stevenson. This book celebrates the history of walking for leisure and...
From the Gold Rush to the Summer of Love to the dotcom days, San Francisco has been a city of distinct neighborhoods. This savvy, entertaining guide explores the best of the city "on the ground" in tours that...
The Trail Hound’s Handbook aims to turn children on to nature and hiking by introducing them to the highly skilled, naturally enthusiastic trail guide that is the family dog. The book reinvents the hiking...
M. J. Eberhart, aka the Nimblewill Nomad, was a 60-year-old retired doctor in January 1998 when he set off on a foot journey that carried him 4,400 miles (twice the length of the Appalachian Trail) from the...
In a city known for its fast cars and freeways, this guide reveals a unique feature of the Los Angeles cityscape: more than 200 stairways across the hilly sections of the city, many of which are remnants from...
With more than 400 paved pathways and public staircases latticing the slopes of Berkeley and Oakland alone, the hills of East Bay contain one of the finest and densest urban hiking environments in the state...
Supreme long-distance hiker Andrew Skurka shares his hard-earned knowledge in this essential guide to backpacking gear and skills. Described by National Geographic as “one of the best traveled and fastest...
Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact,...
Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how...
Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else...
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