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Jiu Jitsu Training Journal

by Lee Baucom & Bethany Marshall

The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level.

The Jiu Jitsu Training Journal provides space for taking notes, drawing...


Fight Like a Physicist

by Jason Thalken

An in-depth look into the physics behind martial arts. Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex science of...


Expeditions Unpacked

by Ed Stafford

“A fascinating and unique look at these celebrated expeditions. Ed Stafford knows all too well how important an explorer’s kit can be and this brilliant book gives great insight into the role it plays.”...


Backpacking in Southwestern British Columbia

by Taryn Eyton

  • Overnight hiking trips are soaring in popularity in BC due to limitations on international travel keeping British Columbians at home and itching to get outdoors. Many BC parks are setting records for daily attendance....


A Guide to Swimming Pool Maintenance and Filtration Systems

by E T Chan

Swimming pools offer a controlled environment in which to exercise, and they can also provide hours of fun and recreation. But installing and maintaining a swimming pool can be a daunting task. In A Guide to...


Martial Arts Home Training

by Young,Mike

In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such...


SAFE and Fun Playgrounds

by Heather M. Olsen, Susan D. Hudson & Donna Thompson

Play is important for cognitive, emotional, and physical development of children. Use the four components experts have identified for safety: supervision, age-appropriate design, fall-surfacing that contains...


The 3 Scoring Clubs

by Jim McLean

Although there are fourteen clubs in a golf bag, most of the game is decided by just three: the driver, the wedge, and the putter. In THE 3-SCORING CLUBS, top PGA instructor Jim McLean gives you the tips and...