Alisa Bowman

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The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

by Pete Cerqua & Alisa Bowman

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week.

Pete's...


The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success

by Alisa Bowman & Louis J. Md Aronne

Tried diet after diet and still can’t lose weight? It’s time to call the expert. In The Skinny, Dr. Louis Aronne, America’s top weight-loss specialist, shares the plan that has worked so well for his many...


Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic

by Jeannette Md Graf & Alisa Bowman

Though other skin-care experts have identified free radicals and cellular inflammation as key triggers to the breakdown of healthy skin, renowned dermatologist and former National Institutes of Health fellow...


Be Fearless: Change Your Life in 28 Days

by Jonathan Alpert & Alisa Bowman

Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want...


Dangerous Instincts: Use an FBI Profiler's Tactics to Avoid Unsafe Situations

by Ph.D, Mary Ellen O'Toole & Alisa Bowman

Fear can't help you in a dangerous situation. A former FBI profiler shows you what can.

As one of the world's top experts on psychopathy and criminal behavior, Mary Ellen O'Toole has seen repeatedly how relying...


Project: Happily Ever After: Saving Your Marriage When the Fairytale Falters

by Alisa Bowman

What do you do when your marriage is so unhappy that you begin to fantasize about your husband’s funeral? That’s how bad it got for Alisa Bowman. . . So she launched a last-ditch effort to save her marriage....