Anjali Arora

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5 Steps to A Healthy and Positive Childhood

by Anjali Arora

Childhood brings visions of innocence and mischief. Prior knowledge of various aspects of childhood can help parents guard the child from developing major health problems. The book provides a plethora of information...


5 Steps to A Healthy and Safe Pregnancy

by Anjali Arora

Pregnancy is a time filled with pleasant anticipation. Over the last few decades prenatal tests and counseling have become important factors in monitoring the health of the baby as well as the mother. This is...


5 Steps to Control High Blood Pressure

by Anjali Arora

High blood pressure is a silent killer. It affects people of all ages and backgrounds. Many people suffer from high blood pressure and are not even aware of it. This book provides basic information on the causes...


5 Steps to Combat Asthma and Allergies

by Anjali Arora

Allegens cause mild sneezing and coughing on one hand and can lead to a severe reaction on the other. The disease asthma , can be of different types and severity. It ranges from occasional tightness of chest...


5 Steps towards managing Aches and Pains

by Anjali Arora

Aches and pains, if neglected, can easily disrupt one's daily routine. They have long-term effects if left untreated. Aches may be as a result of the body's response to some nutritional/mineral deficiency, hormonal...