Arnie Kozak

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Religion (3)

Esotericism, Occult (2)

Humor (1)

Human Science (1)

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English (5)

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The Everything Buddhism Book, 2nd Edition

by Arnie Kozak

"My religion is very simple. My religion is kindness."--Dalai Lama. Learn about the profound principles of nonviolence, mindfulness, and self-awareness with this updated and revised edition of the classic Buddhist...


The Everything Guide to the Introvert Edge: Maximize the Advantages of Being an Introvert - At Home and at Work

by Arnie Kozak

Discover your introvert power!

Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate...


Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness

by Arnie Kozak

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and...


Mindfulness A to Z: 108 Insights for Awakening Now

by Arnie Kozak

A sweeping field guide to the practice of mindfulness.

From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your...


The Everything Essential Buddhism Book: A Guide to the Fundamental Beliefs and Traditions of Buddhism, Past and Present

by Arnie Kozak

Your concise guide to Buddhism, mindfulness, and meditation!

The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn...