Beverly West

TVtherapy: The Television Guide to Life

by Beverly West & Jason Bergund

Finally, a home theater companion that understands what we’ve all known for years–our favorite TV shows are more than an escape, they’re best friends and a form of therapy that can help us cope with everything...

Cinematherapy for Lovers

by Nancy Peske & Beverly West

Movies are more than entertainment...

They're couples therapy!

If you’ve ever wondered how to meet Mr. Right, boot Mr. Wrong, inspire Mr. Reluctant to propose, or ignite youthful passion in a middle-aged romance,...

Cinematherapy for the Soul

by Nancy Peske & Beverly West

Has your karma run over your dogma? Are you feeling anxious about the future, or wondering who turned down the dimmer switch on your inner light? The illumination you need is right at your fingertips. Settle...

Bibliotherapy: The Girl's Guide to Books for Every Phase of Our Lives

by Beverly West & Nancy Peske

Because women read books differently than guys do...

Every woman knows ... books are more than a way to kill time on the bus — they're therapy that fits in our bag. Whether we're wallowing in a sullen perennial...

Advanced Cinematherapy: The Girl's Guide to Finding Happiness One Movie at a Time

by Beverly West & Nancy Peske

MOVIES ARE MORE THAN ENTERTAINMENT–THEY’RE A BUBBLE BATH FOR THE SOUL.

On the verge of yet another major life change? Recovering from a rough day at the office? Or trying to figure out what makes him tick?...

Please Don't Feed the Daisy: Living, Loving, and Losing Weight with the World's Hungriest Dog

by Beverly West

When Jason moves in with Bev, it's supposed to be temporary. But then Daisy the Chihuahua comes to stay. Just two-and-a-half pounds when they adopt her, Daisy is a charmer. And soon, an eater. Hot on her heels...