Bhante Henepola Gunaratana

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Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation

by Bhante Henepola Gunaratana

Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from...

Eight Mindful Steps to Happiness: Walking the Buddha's Path

by Bhante Henepola Gunaratana

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering:...