Brett Stewart

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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program

by Brett Stewart

SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!

Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program...


Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level

by Brett Stewart & Jason Warner

HARD-CORE JUMP ROPING FOR EXTREME FITNESS

You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt,...


Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

by Brett Stewart & Jason Warner

UPGRADE YOUR WORKOUT

Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall...


7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

by Brett Stewart

TRAIN TO CRUSH A 10K IN JUST 7 WEEKS

Follow the 7-week programs in this book and you’ll quickly gain the strength and stamina needed to complete any 10K—faster than you ever thought possible. More approachable...


Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability

by Brett Stewart

SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL

Tap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use one of the...


Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts

by Brett Stewart & Jason Warner

TAKE YOUR WORKOUT TO THE NEXT LEVEL

Pairing weights with the BOSU® Balance Trainer’s unique unstable platform is the ideal way to get in shape, burn fat and develop powerful, lean muscles. The lifting builds...


The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

by Ben Greene & Brett Stewart

BE YOUR BEST

You can be vegan and still perform at the top of your ability—run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout...


Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

by Brett Stewart, Darryl Edwards & Jason Warner

GO BACK TO BASICS

The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven...


7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by Brett Stewart & Jason Warner

BUILD MASSIVE MUSCLES

Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk...


Ultimate Obstacle Race Training: Crush the World's Toughest Courses

by Brett Stewart

NO GUTS, NO GLORY

Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you’ve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating...


7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

by Brett Stewart & Lewis Elliot

“Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!”

—Desiree...


7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

by Brett Stewart

ARE YOU READY TO SCULPT YOUR ABS?

Follow the 7-week program in this book and you’ll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you’ll be able...


7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

by Brett Stewart

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE?

Follow the 7-week program in this book and you’ll massively increase your strength, muscle tone and overall fitness to such an extreme that you’ll be able...