C. Alexander Simpkins

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Yoga Basics

by C. Alexander Simpkins & Annellen Simpkins

Learn the basics of yoga with this easy to follow guide!

Are you ready to learn yoga, but don't know where to begin? Are you intimidated by the unfamiliar terms or the challenging postures? With Yoga Basics you'll...


Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice

by Annellen M. Simpkins & C. Alexander Simpkins

Praise for Meditation and Yoga in Psychotherapy

"From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga,...


The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace

by C. Alexander Simpkins & Annellen M. Simpkins

Two psychologists who specialize in combining psychotherapy and Eastern spirituality to treat mental health problems present The Tao of Bipolar, a book of Taoist meditations that can help readers with bipolar...


Zen Meditation in Psychotherapy: Techniques for Clinical Practice

by C. Alexander Simpkins & Annellen M. Simpkins

"The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You...


Zen Meditation in Psychotherapy

by C. Alexander Simpkins & Annellen M. Simpkins

"The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You...


Meditation and Yoga in Psychotherapy

by Annellen M. Simpkins & C. Alexander Simpkins

Praise for Meditation and Yoga in Psychotherapy

"From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga,...


Simple Buddhism: A Guide to Enlightened Living

by C. Alexander Simpkins & Annellen Simpkins

Exploring a new religion is no easy task. That's why the Simple series is so popular-these delightful books take readers by the hand and lead them into the basics of an Eastern faith without intimidation or...