Carolyn Bryant Block

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Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution

by Carolyn Bryant Block, Stanley H. Block & Derrik R. Tollefson

Physician Stanley Block and Carolyn Bryant Block present Mind-Body Workbook for Anger, their third workbook utilizing the mind-body bridging modality. Proven-effective in both clinical and research settings,...

Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction & Crisis Management

by Stanley H. Block, Carolyn Bryant Block & Andrea A. Peters

Mind-Body Workbook for Stress presents a complete, evidence-based treatment program for reducing stress significantly in one to three weeks by overcoming negative thinking, improving self-esteem and confidence,...

Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma

by Stanley H. Block & Carolyn Bryant Block

The Mind-Body Workbook for PTSD is a ten-week program for healing from post-traumatic stress disorder (PTSD) that is based in mind-body bridging, a therapeutic method that includes techniques from mindfulness...

Come to Your Senses: Demystifying the Mind-Body Connection

by Carolyn Bryant Block, Stanley Block & Joko Beck

In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has...