Charlotte Bell

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Yoga for Meditators: Poses to Support Your Sitting Practice

by Charlotte Bell

Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about...

Mindful Yoga, Mindful Life: A Guide for Everyday Practice

by Charlotte Bell & Donna Farhi

A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha’s heed for mindfulness to her...