Chohwora Udu

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Health & fitness (8)

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Hardcore Circuit Training for Men: Body Weight Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Body Weight Workout is a no-nonsense approach to high intensity fitness training. This workout is...


Spartan Warrior Circuit Training: The 300 Workout

by Jim McHale & Chohwora Udu

Spartan Warrior Circuit Training: The 300 Workout is a no-nonsense approach to high intensity fitness training based on the workout used by the cast of the film 300. This workout is intense, diverse, creative,...


Hardcore Circuit Training for Men: Plate Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Plate Workout is a no-nonsense approach to high intensity fitness training. This workout is intense,...


Hardcore Circuit Training for Men: Kettlebell Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Kettlebell Workout is a no-nonsense approach to high intensity kettlebell training. This workout is...


Hardcore Circuit Training for Men: Barbell Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Barbell Workout is a no-nonsense approach to high intensity fitness training. This workout is based...


Hardcore Circuit Training for Men: Swiss Ball Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Swiss Ball Workout is a no-nonsense approach to high intensity fitness training. This workout is intense,...


Hardcore Circuit Training for Men: The 4 Miler Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: The 4 Miler Workout is a no-nonsense approach to high intensity fitness training. This workout is...


Hardcore Circuit Training for Men: The 300 Spartan Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: The 300 Spartan Workout is a no-nonsense approach to high intensity fitness training based on the...


Hardcore Circuit Training for Men: Multi-Machine Workout

by Jim McHale & Chohwora Udu

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Multi-Machine Workout is a no-nonsense approach to high intensity fitness training. This workout is...