Chris Knopf

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Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

by Karl Knopf & Chris Knopf

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME

Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy...


Ice Cap

Jackie Swaitkowski #3

by Chris Knopf

Crazy weather, crazy artists, organized crime, and digital wizardry all play a role in a murder mystery that could only happen in the Hamptons.

It’s the worst winter on record. Jackie Swaitkowski has made the...


Bad Bird

Jackie Swaitkowski #2

by Chris Knopf

Jackie Swaitkowski may not be the most buttoned-up lawyer in the Hamptons, but a plane crash before her very eyes is hard to miss.  Just before the struggling air taxi takes a nosedive, its female pilot tosses...


Short Squeeze

Jackie Swaitkowski #1

by Chris Knopf

The outside world thinks living in the Hamptons requires a Bentley, a face-lift, and a shingle-style home the size of Buckingham Palace. The truth is a lot more complicated than that. Dig a little deeper and...