Christine Craggs-Hinton

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Coping With Gout

by Christine Craggs-Hinton

Gout is on the increase, particularly among women, where studies have found that the incidence has doubled in the past 20 years. Associated with increasing age, obesity, high blood pressure, and alcohol use,...


Fibromyalgia: Your Treatment Guide

by Christine Craggs-Hinton

Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists,...


The Fibromyalgia Healing Diet NE

by Christine Craggs-Hinton

Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists,...


How to Manage Chronic Fatigue

by Christine Craggs-Hinton

Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) affects approximately 180,000 people in the UK and one million people in the USA, though millions more suffer fatiguing illnesses which don’t meet...


Living with Fibromyalgia NE

by Christine Craggs-Hinton

Fibromyalgia is a long-term condition characterized by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, irritable bowel syndrome, migraines, stiffness,...


How to Lower Your Blood Pressure

by Christine Craggs-Hinton

High blood pressure is expected to rise by 24%, affecting one in three of the world's adult population by 2025, and is strongly linked to obesity and diabetes, which are also increasing. The good news is that...


Natural Treatments for Arthritis

by Christine Craggs-Hinton

More than nine million people in the UK have arthritis and there are over 200 kinds of rheumatic disease. While it is not clear what causes arthritis, or what might cure it, plenty can be done to take control...


The Diabetes Healing Diet

by Mark Greener & Christine Craggs-Hinton

Every three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating – alongside other lifestyle changes and, if necessary, medication – may prevent diabetes from developing...


Living with Fibromyalgia

by Christine Craggs-Hinton

Fibromyalgia is a chronic condition characterised by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches,...