Dana Carpender

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Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

by Dana Carpender

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products,...


300 15-Minute Low-Carb Recipes

by Dana Carpender

A wide variety of fast and flavorful recipes at your fingertips!

Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start...


500 More Low-Carb Recipes

by Dana Carpender

Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek,...


1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and N

by Dana Carpender

Drawing on the best 1001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb...


How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too

by Dana Carpender

How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly,...


300 Low-Carb Slow Cooker Recipes

by Dana Carpender

Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and...


Dana Carpender's Every Calorie Counts Cookbook

by Dana Carpender

Dieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. Pretty simple, right? You just eat fewer calories. The problem is, most low-calorie cookbooks...


15 Minute Low-Carb Recipes

by Dana Carpender

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb...


500 Low-Carb Recipes

by Dana Carpender

Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though...


The Best Low Carb Sides and Salads

by Dana Carpender

This tasty collection of side and salad recipes draws on the best 1,001 recipes from Dana Carpender's bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500...


The Best Low Carb Bread Recipes

by Dana Carpender

This tasty collection of bread recipes draws on the best 1,001 recipes from Dana Carpender's bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb...


The Best Low Carb Egg & Dairy Recipes

by Dana Carpender

This tasty collection of egg and dairy recipes draws on the best 1,001 recipes from Dana Carpender's bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More...


The Best Low Carb Dessert Recipes

by Dana Carpender

This tasty collection of dessert recipes draws on the best 1,001 recipes from Dana Carpender's bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb...


The Best Low Carb Appetizer & Snack Recipes

by Dana Carpender

This tasty collection of appetizer and snack recipes draws on the best 1,001 recipes from Dana Carpender's bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes,...


The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

by Rob Thompson & Dana Carpender

A scientifically-proven, low-starch diet and exercise program to lower blood sugar, reduce insulin resistance, and manage Type II Diabetes from Dr. Rob Thompson, author of our popular The Glycemic-Load Diet...


The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

by Rob Thompson & Dana Carpender

Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes...


500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health

by Dana Carpender

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical...


The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

by Rob Thompson & Dana Carpender

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good

Imagine being able to lose weight while enjoying satisfying amounts of delicious food....