David Grisaffi

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Firm and Flatten Your Abs: Develop a Stunning 6 Pack

by David Grisaffi

Firm and Flatten Your Abs will help you:

- Quickly Shrink Your Waistline

- Lose Body Fat

- Eliminate Lower Back Pain

- Develop a Stunning Set of Six Pack Abs

- Gain Strength, Muscle Tone, and Raw Athletic...


6 Weeks to 6 Pack Abs: Advanced Abdomnial Circuit Training

by David Grisaffi

This book consists of the most effective and advanced abdominal and core conditioning exercises on the planet and provides insight on the following:

- How to set up a training schedule.

- The best approach...


Firm and Flatten Your Abs

by David Grisaffi

Firm and Flatten Your Abs will help you:

- Quickly Shrink Your Waistline

- Lose Body Fat

- Eliminate Lower Back Pain

- Develop a Stunning Set of Six Pack Abs

- Gain Strength, Muscle Tone, and Raw Athletic...


6 Weeks to 6 Pack Abs

by David Grisaffi

This book consists of the most effective and advanced abdominal and core conditioning exercises on the planet and provides insight on the following:

- How to set up a training schedule.

- The best approach...