Deborah Mitchell

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Health & fitness (13)

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English (27)

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The Complete Guide to Lowering High Blood Pressure Naturally

by Deborah Mitchell

I have high blood pressure-should I be worried?

How can I prevent the health risks associated with it?

Can I lower my blood pressure through diet and lifestyle changes?

Are there alternatives or complements to...


by Jack J. Wazen & Deborah Mitchell

In Dizzy, Dr. Jack Wazen uncovers the root causes of this disabling, difficult-to-diagnose syndrome and shares the therapies and techniques that can return patients' lives to normal.

Recent statistics show that...

Safe Foods: The A-Z Guide to the Most Wholesome Foods For You and Your Family

by Deborah Mitchell

More information to be announced soon on this forthcoming title from Penguin USA.

The Women's Guide to Stress Relief in 7 Easy Steps

by Deborah Mitchell

What is stress—and how do I manage it?

Why is stress different for women than it is for men?

How does stress impact my body, mind, and spirit?

Am I at risk for stress-related health problems?

What are my treatment...

Foods That Combat Aging

by Deborah Mitchell

While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery....

Breast Health the Natural Way

by Deborah Mitchell & Deborah Gordon

Discover the road to breast health and overall well-being

Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that...

The Complete Book of Home Remedies for Your Dog

by Deborah Mitchell

A comprehensive guide for dog and puppy owners looking for safe and reliable home remedies to the most common canine health problems-- anything from fleas to arthritis. It contains an accessible wealth of information...

The Complete Book of Home Remedies for Your Cat

by Deborah Mitchell

From hairballs and fleas to obesity and diabetes, this comprehensive guide shows you how to treat a wide range of common feline ailments using simple home remedies, herbal therapies,, and chemical-free options...

The Essential Guide to Children's Vaccines

by Deborah Mitchell

The Essential Guide to Children's Vaccines

Deborah Mitchell

How safe are vaccines?

Which vaccines are medically necessary?

Do I have any choice about scheduling my child's vaccinations?

Which childhood diseases should...

Stay Younger, Smarter, Healthier

by Deborah Mitchell

Stay Younger, Smarter, Healthier

Deborah Mitchell

What is the secret to looking and feeling younger?

Which foods can help improve my health and longevity?

How can I boost my energy and sharpen mymind?

What can I...

The Women's Pill Book

by Deborah Mitchell

Women are major consumers and highly proactive when it comes to attending to their health care. In the tradition of the mega-bestseller, THE PILL BOOK, comes a medication guide just for women—a book that addresses...

The Family Guide to Vitamins, Herbs, and Supplements

by Deborah Mitchell


• The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family

• A-to-Z glossary...

The Complete Guide to Healing Arthritis

by Deborah Mitchell

·The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout

·A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments,...

The Concise Encyclopedia of Women's Sexual and Reproductive Health

by Deborah Mitchell

• Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow, A-to-Z format

• Guidelines for finding the best possible specialist for your reproductive...

52 Foods and Supplements for a Healthy Heart

by Deborah Mitchell

Heart disease is one of today's most common—and preventable—health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with:

52 foods and supplements for...

How to Live Well with Early Alzheimer's

by Deborah Mitchell

• Comprehensive, up-to-date information on the diagnosis and treatment of early Alzheimer's

• Learn about the latest therapies, safest medications, and most effective alternatives

• How to help manage and...

A Woman's Guide to Vitamins, Herbs, and Supplements

by Deborah Mitchell

• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women

• Comprehensive information on the health challenges today's women face throughout...

25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself

by Deborah Mitchell


...and 15 You Can Do Yourself

An easy-to-use, up-to-date, A-to-Z guide, including:

• Simple screenings that could save your life

• Specialized tests for every...

The Complete Book of Nutritional Healing

by Deborah Mitchell

• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them

• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini...

The Complete Guide to Living Well with Diabetes

by Deborah Mitchell & Winifred Conkling

• The most up-to-date medical information on type 1, type 2, and gestational diabetes

• Assess the risk factors, get diagnosed, and receive the right treatment from the best possible health-care providers...