Fabio Andrico

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Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

by Chogyal Namkhai Norbu, Fabio Andrico & Paula Barry

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text,...