Friel Joe

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The Triathlete's Training Bible

by Friel Joe

The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes.

Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The...


Going Long: Training for Triathlon's Ultimate Challenge

by Friel Joe & Byrn Gordon

Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance...


The Cyclist's Training Bible

by Friel Joe

Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of...


Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week

by Friel Joe

Joe Friel is the top coach in triathlon and his book Your First Triathlon is the best-selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons...


Your Best Triathlon: Advanced Training for Serious Triathletes

by Friel Joe

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the...


The Cyclist's Training Bible

by Friel Joe

Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of...


Fast After 50: How to Race Strong for the Rest of Your Life

by Friel Joe

Fast After 50 is for every endurance athlete who wants to stay fast for years to come.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....