Jack Challem

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Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

by Jack Challem, Burton Berkson & Melissa Diane Smith

You can feel great again!

"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author...


Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

by Jack Challem & Kilmer S. McCully

In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans...


The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Goo

by Jack Challem & Melvyn R. Werbach

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused....


No More Fatigue: Why You're So Tired and What You Can Do about It

by Jack Challem

A complete program to overcome a new epidemic-The Fatigue Syndrome

Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More...


The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

by Jack Challem

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing...


Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

by Jack Challem & Ron Hunninghake

Advance praise for Stop Prediabetes Now

"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly...