Jonny Bowden

Most Effective Natural Cures on Earth

by Jonny Bowden

A comprehensive look at natural treatments and healing methods that work.

Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest...

The 150 Healthiest 15-Minute Recipes on Earth

by Jonny Bowden & Jeannette Bessinger

Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes.  The authors...

The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth about Great-Tasting Food that Prevents Disease and Gives You Optimal

by Jonny Bowden & Jeannette Bessinger

Eat, drink, and be healthy at any age with these delicious recipes!

Fight oxidative damage caused by free radicals, which wears you down from the inside out. Stop the silent killer of inflammation. Reduce the...

The 150 Most Effective Ways to Boost Your Energy

by Jonny Bowden

The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up...

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Opt

by Jonny Bowden

Author Jonny Bowden looks at what he calls "The Four Horsemen of Aging"-free radicals, inflammation, glycation, and stress-and shows how they can harm your health and shorten your life. Bowden then unveils an...

Most Effective Natural Cures on Earth

by Jonny Bowden

A comprehensive look at natural treatments and healing methods that work.

Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest...

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

by Jonny Bowden

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers...

The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will

by Jonny Bowden & Stephen Sinatra

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor...

The 150 Healthiest Comfort Foods on Earth

by Jonny Bowden & Jeannette Bessinger

“This book tantalizes my taste buds and is everything I love—real comfort food that is as nutritious as it is delicious!” —Holly Clegg, author of the trim&TERRIFIC® cookbook series

Feel good about satisfying...