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A book that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being.
A revolutionary program that blends the health...
A groundbreaking program that teaches you how to run faster and farther with less effort, and prevent and heal injuries, for runners of any age or fitness level.
In ChiRunning, Danny and Katherine Dreyer, well-known...
FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNING
In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected...
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