Kathy Freston

The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

by Kathy Freston

Kathy Freston, the New York Times bestselling author of Veganist, urges “leaning in” for a leaner body—small changes that yield big results—in this simple but effective weight-loss plan.  

Expect a Miracle

by Kathy Freston

The miracle of a wonderful partnership awaits each of us. All we have to do is close our eyes and open our minds....

The search for the love of our lives is one we've all experienced. Those of us who feel we...

Veganist: Lose Weight, Get Healthy, Change the World

by Kathy Freston

From bestselling author Kathy Freston comes a fresh, upbeat look at how changing the way you eat can improve your health and the world around you.