Kathy Freston

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The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

by Kathy Freston

Kathy Freston, the New York Times bestselling author of Veganist, urges “leaning in” for a leaner body—small changes that yield big results—in this simple but effective weight-loss plan.  


Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

by Kathy Freston

From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.


Expect a Miracle

by Kathy Freston

The miracle of a wonderful partnership awaits each of us. All we have to do is close our eyes and open our minds....

The search for the love of our lives is one we've all experienced. Those of us who feel we...


Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit

by Kathy Freston

As director of an inner-city woman's shelter, Dana Dupinsky safeguards many secrets. Some are new identities; some are new addresses; and some are even hidden truths about herself. Passionately dedicated to...


Veganist: Lose Weight, Get Healthy, Change the World

by Kathy Freston

From bestselling author Kathy Freston comes a fresh, upbeat look at how changing the way you eat can improve your health and the world around you.