Kathy Matthews

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SuperFoods HealthStyle

by Steven G. Pratt, M.D., Kathy Matthews & Steven G. Pratt

HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span

If up until now you have relied on luck, genetics, and a few healthful practices to achieve...


SuperFoods Rx

by Steven G. Pratt, Steven G. Pratt, M.D. & Kathy Matthews

The super-bestselling book that's enhancing Americans' health

By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that...


No More Push Parenting: How to Find Success and Balance in a Hypercompetitive World

by Elisabeth Guthrie & Kathy Matthews

CAN PARENTS AVOID THE OVERACHIEVEMENT TRAP AND STILL RAISE SUCCESSFUL CHILDREN?

In America's hypercompetitive culture, children are being suffocated by our quest to make them the best. As competitive parenting...


Bread Is the Devil

by Heather Bauer, RD, CDN & Kathy Matthews

Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S–Bread is the Devil is the solution to all of our diet saboteurs.

Nutritionist Heather Bauer can count on the fingers of one hand the...