Keith Sebastian

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Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

by Samuel Barnes, Keith Sebastian & Kristine Miles

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL

Power up your workouts with natural smoothies made from the best superfoods on the...


Everybody Poops 410 Pounds a Year: An Illustrated Bathroom Companion for Grown-Ups

by Keith Sebastian & David Dudley

ONCE UPON A TIME . . .

. . . when you were little, you learned that everyone poops. But did you ever discover how much? Well, sit down on that cold porcelain throne and get ready to laugh your butt off at the...