LaReine Chabut

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Dieting For Dummies ?

by Jane Kirby & LaReine Chabut

Easy ways to change eating habits and shed pounds

Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just...

Core Strength For Dummies, Pocket Edition

by LaReine Chabut

Fitness and lifestyle expert and author of Lose That Baby Fat!

Get the core you've always wanted!

Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your...