Laura L. Smith

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Anxiety and Depression For Dummies ?

by Laura L. Smith & Charles H. Elliott

Worry less and feel more positive

Anxiety or depression can make it hard to get through each day and find ful-fillment in life. This handy pocket guide describes these psychological disorders, helps you decide...


High Blood Pressure for Dummies, Pocket Edition

by Laura L. Smith

Practical strategies to get your blood pressure under control

High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure,...


Heart Disease for Dummies, Pocket Edition

by Laura L. Smith

Find out how to prevent or reverse heart disease

Heart disease is our number-one health threat. This handy pocket guide explains the many forms of the disease, describes the latest treatments and procedures,...


Diabetes for Dummies, Pocket Edition

by Laura L. Smith

Find out how to keep tabs on your condition

Don't let diabetes stop you from living life to the fullest. This handy pocket guide explains what diabetes is and gives you the latest information on how to monitor...


Overcoming Depression For Dummies

by Elaine Iljon Foreman, Smith, Charles H. Elliott & Laura L. Smith

Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder,...


Obsessive-Compulsive Disorder For Dummies

by Charles H. Elliott, Smith & Laura L. Smith

Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms.

Obsessive...


Depression For Dummies

by Smith, Charles H. Elliott & Laura L. Smith

"What do you have to be depressed about?" Bet you've heard that one before. Or how about, "You're depressed? Just get over it!" Easier said than done, right? Or here's a favorite, "They have a pill for that...


Anger Management For Dummies

by Charles H. Elliott, Smith, W. Doyle Gentry & Laura L. Smith

Your one-stop guide to anger management

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems—at work, in personal relationships,...


Child Psychology and Development For Dummies

by Smith, Charles H. Elliott & Laura L. Smith

A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them.

In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless...