Laurel Alexander

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Natural Wellness Strategies for Pregnancy

by Laurel Alexander

Pregnancy brings about profound shifts in a woman's mind, body, and spiritual energy, and this book offers sage advice to help expectant mothers move toward a positive birth experience. A broad range of natural...

Natural Wellness Strategies for the Menopause Years

by Laurel Alexander

Positing that shifts in the mind, body, and spiritual energy can be as much of an opportunity as a challenge, this self-help guide offers sage advice to menopausal women. Erasing the stigma that is often attached...