Linda W. Craighead

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The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food

by Linda W. Craighead

A researcher and psychologist specializing in eating problems and body-image issues, has developed this new, cognitively-based 8-week program to help binge eaters regain control of their body's eating patterns...