Liz Vaccariello

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The Digest Diet: The Best Foods for Fast, Lasting Weight Loss

by Liz Vaccariello

The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science...


21-Day Tummy: The Revolutionary Diet that Soothes and Shrinks any Belly Fast

by Liz Vaccariello & Kate,RD Scarlata

Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.Relieve digestive issues and shrink your waistline with the new, sensitive...


Digest Diet Dining Out Guide: Follow the Breakthrough Diet on the Go!

by Liz Vaccariello

Each year, millions of Americans sit down to meals that are loaded with fat increasers, hidden ingredients, and unnecessary calories. With The Digest Diet Dining Out Guide, readers learn how to navigate the...


The Digest Diet Cookbook

by Liz Vaccariello

Eat up and slim down with this companion to the phenomenally successful The Digest Diet.

In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to...


13 Things They Won't Tell You: 375+ Experts Confess the Insider Secrets They Keep to Themselves

by Editors of Reader's Digest & Liz Vaccariello

Every month, Reader’s Digest asks selected experts from a different profession to spill their secrets. Readers walk a mile in their shoes and see things that are enlightening, horrifying, and give them a whole...