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Learn the secret to making changes that stick
Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying –but a few months later they give up, frustrated. It doesn’t...
This collection of beautiful blessings, contemplations, and prayers offers grace and gratitude for everyday mealtime, holidays, and parties.
Drawing from a wide range of religious and cultural practices, these...
Gratitude creates a powerful state of happiness because it returns us to the natural place where we notice what's right instead of what's wrong. In Attitudes of Gratitude, M. J. Ryan teaches us how to unlock...
Gratitude and generosity go hand in hand--the more we appreciate our lives, the more we want to give to others. In A Grateful Heart, M. J. Ryan provided tools for expressing thanks. In the best-selling Attitudes...
Joan Borysenko, Brooke Medicine Eagle, Shakti Gawain, Starhawk, Gloria Steinem, and Marianne Williamson are among the contributors to this essential collection of wisdom for the new millennium designed for today's...
An illustrated guide to gratitude. MJ Ryan has taught us that everything goes better with gratitude! In 1999, she wrote Attitudes of Gratitude, a popular, best-selling book that extols the benefits of living...
Experience the Joy in Life!
We all want the things that we're sure will make us happy-money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable,...
We are flooded every day with messages from so-called experts in magazines and on TV telling us what's wrong with us. Our teeth aren’t white enough, we aren’t good enough lovers, we aren't exercising enough,...
It has become the norm of our fast-paced world to expect everything to happen instantaneously, and for us to become instantly aggravated when it doesn't. The result is that we can feel frantic and rushed, stressed...
Learn the secrets to taking any change in stride.
"Change is hard," we say, and it is even harder when change is thrust upon us. In today's tough times, we may be forced to reinvent our career or downsize our...
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