Patrick McCarthy

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Nature, recreation and sports (3)

 

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Ancient Okinawan Martial Arts

by Patrick McCarthy

In Ancient Okinawan Martial Arts: Koryu Uchinadi readers have access, for the first time, to an extensive collection of the most important documents written by and about Okinawa's most famous karate and kobudo...


Ancient Okinawan Martial Arts: Koryu Uchinadi

by Patrick McCarthy & Yuriko McCarthy

In Ancient Okinawan Martial Arts: Koryu Uchinadi readers have access, for the first time, to an extensive collection of the most important documents written by and about Okinawa's most famous karate and kobudo...


Relax

by Patrick McCarthy

This book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specialising...


Bible of Karate Bubishi

by Patrick McCarthy

This comprehensive translation of the Bubishi—the ancient manual of karate—is the most complete available.

Karate historian and authority Patrick McCarthy spent over ten years researching and studying the...


Quit

by Patrick McCarthy

This is a book with associated downloadable MP3 tracks that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method...