Sasha Foster

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Canine Cross Training: Building Balance, Strength and Endurance in Your Dog

by Sasha Foster

What are the four conditioning components of top athletes? Most physical therapists agree that they include balance, strength, endurance and flexibility. The same characteristics apply to canine athletes as...

The Healthy Way to Stretch Your Dog: A Physical Therapy Approach

by Sasha Foster & Ashley Foster

Research on human athletes is changing what we know about stretching. For example, it is now recognized that aggressive stretching should only take place after muscles are warmed up and shortened from exertion....