Sonja Lyubomirsky

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The How of Happiness: A New Approach to Getting the Life You Want

by Sonja Lyubomirsky

Learn how to achieve the happiness you deserve

"A guide to sustaining your newfound contentment." --Psychology Today

You see here a different kind of happiness book. The How of Happiness is a comprehensive...


The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

by Sonja Lyubomirsky

The bestselling author of The How of Happiness reveals how to find opportunity in life's thorniest moments

Focusing on life's biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed...