Ulrike Schmidt

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Life After Self-Harm: A Guide to the Future

by Ulrike Schmidt & Kate Davidson

Life After Self-Harm: A Guide to the Future is written for individuals who have deliberately harmed themselves. Developed through a major research project the contents of the manual have been informed and shaped...


Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

by Ulrike Schmidt & Janet Treasure

The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition.