Wendy Palmer

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The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido

by Wendy Palmer

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy...


The Practice of Freedom: Aikido Principles as a Spiritual Guide

by Wendy Palmer & Jack Kornfield

In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes...