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The Best Meditations on the Planet: 100 Techniques to Beat Stress, Improve Health, and Create Happiness-In Just Minutes A Day

by Martin Hart & Skye Alexander

“With The Best Meditations on the Planet we have a thoroughly modern, personally unique encyclopedia for specific meditations for physical, emotional and spiritual health and healing—for self and for the...


Delivered from Evil: True Stories of Ordinary People Who Faced Monstrous Mass Killers and Survived

by Ron Franscell

A 12-year-old boy cowers in his closet while a lunatic killer slaughters his family . . . a nursing student unwittingly opens her home to the serial killer on her front porch . . . an 11-year-old girl drifts...


Presidential Payola: The True Stories of Monetary Scandals in the Oval Office that Robbed Taxpayers to Grease Palms, Stuff Pockets, and Pay for Undue

by Thomas J. Craughwell

Presidents with little oversight short of checks and balances have abused funding, misdirected money, misused personal funds, and misappropriated tax payer contributions for personal gain. This history of presidential...


Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatique - 75 Delicious Recipes -

by Matt Ruscigno

Are you craving chocolate? Go ahead, give in! Cacao--raw chocolate--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc,...


The 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No M

by Tom Holland

It takes only 12 weeks to train to compete in a triathlon-no matter what level you're at now!

 

Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert...


Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, End

by Sally Edwards & Carl Foster

Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy. You'll learn how...


The 100 Best Ways to Stop Aging and Stay Young: Scientifically Proven Strategies for Taking Years Off Your Body

by Julia Maranan

There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research....


Defeat Chronic Pain Now!: Groundbreaking Strategies for Eliminating the Pain of Arthritis, Back and Neck Conditions, Migraines

by Charles Argoff & Bradley S Galer

If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running-and ruining-your life. Maybe you've even been told that "it's all in your head" and you...


The Modern Kosher Kitchen: More than 125 Inspired Recipes for a New Generation of Kosher Cooks

by Ronnie Fein

This isn't your traditional kosher cookbook. Whether you're new to the kitchen, or new to keeping kosher, you'll love the array of creative and interesting recipes found in The Modern Kosher Kitchen. This modern...


Borderline Personality Disorder in Adolescents 2nd Edition: What to Do When Your Teen Has Bpd: A Complete Guide for Families

by Blaise Aguirre

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. It is a comprehensive...


Healthy Running Step by Step: Modern Methods for Injury-Free Running, Injury Prevention, and Rehab

by Roy Wallack & ROBERT FORSTER

Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.

In the first part of Healthy Running Step by Step, authors Robert Forster, PT and Roy M. Wallack recommend the...


Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs

by Matt B. Davis

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of...


Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire

by Tony Federico & James William Phelan

Embracing the Paleo movement is about getting back to basics­-eating food in its most simple, unprocessed form, just like our ancestors. And what is more basic than cooking meat over a fire? This book features...


500 Heart-Healthy Slow Cooker Recipes: Comfort Food Favorites That Both Your Family and Doctor Will Love

by Dick Logue

Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and saturated fat. This book lets anyone with heart disease,...


The Best-Ever Wheat-and Gluten-Free Baking Book: Over 200 Recipes for Muffins, Cookies, Breads, and More

by Mary Ann Wenniger & Mace Wenniger

There was a time when being diagnosed with celiac disease or learning you had a sensitivity to wheat or gluten meant a lifetime of dry, tasteless baked goods that crumbled in your hands and often weren't worth...


Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling

by Jacob Teitelbaum & Chrystle Fiedler

The No-Fail Plan to Beating Sugar Addiction!

With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions,...


Lovestrology: Astonishingly Accurate Romantic Profiles and Compatibility Matchups for Every Birthday

by Phyllis Vega

Have you ever wondered how your date of birth affects your love life, the unique qualities that define you, and the passions that drive you? Or why everyone seems to be talking about Mars and Venus, and their...


500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love

by Dick Logue

A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn't mean cutting taste or variety-or spending...


Looking Younger: Makeovers That Make You Look as Young as You Feel

by Robert Jones

Robert Jones' tips are very practical and accessible.Looking Younger, a follow-up to Robert Jones' successful Makeup Makeovers and Makeup Makeovers: Weddings, provides unique techniques for taking the years...


Encyclopedia of Angels, Spirit Guides and Ascended Masters: A Guide to 200 Celestial Beings to Help, Heal, and Assist You in Everyday Life

by Susan Gregg

Practical advice for readers on how to work with the angel in everyday life.

The Encyclopedia of Angels, Spirit Guides, and Ascended Masters is a lively reference to "who's' "who" in the celestial realms. Featuring...